I specialize in working with people who feel “stuck” and want to work through feelings of being reactive, relationship issues and deep childhood trauma.
I work from a mindfulness meditation lens with compassion for all that is brought to the session. I hold body sensations, thoughts, emotions and all material with tenderness that can create a safe, accepting container for healing.
Today is a good day to heal and transform
i help best with
you
you, as a new
or prospective MOM
you, in your twenties
you, after trauma
specializations
I work from a mindfulness meditation lens with compassion for all that is brought to the session. I hold body sensations, thoughts, emotions and all material with tenderness that can create a safe, accepting container for healing. I work from a trauma and resiliency lens, and focus on working somatically to help you move through trauma and life's difficulties. You will learn to "get out of your head", and trust your body, respond to stress in healthy ways, and grow self-love and confidence. I use a combination of tools in psychotherapy sessions, including mindfulness meditation, IFS, CBT, visualization, breath practices, and somatic inquiry to get to the root of the problem.
contact me
MY WORK WITH:
individuals
I also specialize in Ketamine assisted psychotherapy, a promising novel psychedelic therapy for relieving symptoms from depression and anxious thoughts and behaviors, aid in forgiveness, grief, loss, heal inherited family trauma, grow self-love and compassion, and foster creativity, purpose and drive.
I bring to the work an unfailing belief that you have the capacity to heal. I will support you to find the root cause of what's holding you back and thrive in the present, deepening your relationship with yourself, community, family and the world.
Jennifer Stone is a licensed Associate Clinical Counselor (APCC #109630), supervised by Jessica Frankel. With a MA in Counseling Psychology from Yorkville University, a MSc in Organizational Psychology from the London School of Economics and a BA in psychology from McGill University. Furthermore, she is a certified Mindfulness Based Stress reduction/Pain Management facilitator from the University of Toronto and received over 40 hour training in Ketamine Assisted Psychotherapy from Polaris Insight Center.
