School can be stressful, girls can be mean, and the demands to achieve often leave teens feeling anxious and alone.

 In addition, a death or divorce can add an extra layer of stress to an already tough time. I can help your daughter learn how to navigate relationships, manage sensitive feelings, and talk out her frustration (instead of yelling at you). 

We specialize in working with adolescent girls. As teens often see us as younger than their parents, they have an easier time relating to us. This connection helps build the foundation to work through feelings of stress, isolation, and peer pressure.

therapy for teenage girls