Was your birth not what you expected? Being a new mom can feel like a daunting task with a million new decisions to make. You might be wondering if you are “doing it right”. Maybe you are scared you will drop the baby. Or it feels so hard to decide if you want to keep breast feeding; you like bonding with your child, but you are so sick of being a prisoner to the breast pump. You also might feel like you are obsessing over things that you know aren’t a big deal. You want to turn your mind off, but you just can’t. It can be really scary to ask for help because you don’t want anyone to think you are a bad parent or you don’t want this to actually be a big deal. Ask us.